The metabolic door is spelled out here: visceral fat (VAT), FibroScan, GLP-1s, and why we rescan. That same page begins the hormone discussion for men and for women — why the conversation starts, not a full endocrine course.
Supplement recommendations, when we make them, go through our Fullscript store based on what your scores and plan show. Read why we use Fullscript.
People are already inundated with heart rate, sleep scores, and HRV. What belongs next is individualized medical information — and the solutions to tune your instrument.
What is missing is a place that will look at body composition and bone, explain the scores, and start a plan you can carry to the doctor who already knows you.
Tune Me is that place. A clinic program at Body Guitar Clinic — not a scanner storefront.
Re-measure on the right clock
- Remote monitoring between the scans, when the plan depends on what happens day to day. See how monitoring works.
- Body composition: about 90 days is a useful interval when you are changing fat or muscle.
- The $225 package is a baseline plus a 90-day re-measure, booked together (two scans within six months). See pricing.
- Bone density: think 12–24 months, unless your doctor wants it sooner.
The second measurement is how you know whether the plan did anything. The first measurement is how you know what to try.
Nutrition, on site in October
A dietitian will be on site beginning in October. If food is part of your plan, ask us how to include that visit.
Motion inside the plan — not a product page
Motion evaluation shows up in frailty, asymmetry, and aging-better plans when it helps. It is part of the clinic program. It is not a priced consumer offer on this site.
Short education pages: sarcopenia, posture, and gait.
A first visit, if you do not have scores yet
Start with the $225 DEXA body composition package — baseline plus a 90-day re-measure. You will leave with visceral fat, muscle, bone mineral, left–right limb comparison, and a what-now conversation.
