Lemons Center at Tune Me
Stress management for chronic pain
Classes are held at Body Guitar Clinic / Tune Me, by Lemons Center. They belong next to the plan. They do not replace your doctor.
A course by Dr. Jim Lemons
Stress Management is a course designed by Dr. Jim Lemons specifically to help people cope more effectively with their chronic pain.
Ten classes. Four techniques.
Ten one-hour classes teach four basic stress management techniques:
- Knowledge and awareness
- A relaxation technique with four levels
- Communication techniques for the emotional aspects of chronic pain
- Pacing and spacing activity level
Pain and stress
Physical pain activates the stress response in the human body. Without good tools to manage stress, the stresses of daily living are like “pouring gas on the pain fire.”
Here at the clinic
Classes are held at Body Guitar Clinic / Tune Me, 11040 Oakmont St, Overland Park, KS.
Lemons Center bills insurance. Their clinic handles that billing — not Body Guitar / Tune Me.
Lemons Center’s home clinic is 15700 College Blvd Suite 201, Lenexa. That is their address, not a story about this building.
How to sign up
Call Lemons Center — (913) 383-8977. Or start at lemonscenter.com.
Partners next to the plan. They do not replace your doctor.